
Tuesdays, 5:15 - 6:15 pm
(5-week program)
January 13 — February 10, 2026
This program is for individuals who are grieving a death due to substance related causes. By using movement, breath, and sound to embrace a mind-body-spirit approach to compassionately allow sadness and anger to move through the body.
Each week progressively focuses on one of the 5 Stages of Compassionate Transformation, as we release pain and move toward peace. Led by Traci Millheim, Tyler's Mom, Grief Movement Guide & Registered Yoga Teacher.
A suggested donation of $25 is appreciated. Click below for interest; once you are approved for registration you will receive program details.

Mondays, 4:00 - 5:00 pm
(5-week program)
January 12— February 16, 2026 (no session 2/2)
This program is for parents grieving the pain of estrangement from an adult child. Through gentle movement, breath, and sound, we use a mind–body–spirit approach to help sadness, anger, and love move through the body with compassion.
Each week progressively focuses on one of the 5 Stages of Compassionate Transformation supporting the release of pain and the gradual return to steadiness and peace. Led by Traci Millheim, Tyler's Mom, Grief Movement Guide & Registered Yoga Teacher.
A suggested donation of $25 is appreciated. Click below for interest; once you are approved for registration you will receive program details.

Tuesdays, 5:15 - 6:15 pm
(5-week program)
March 10 — April 7, 2026
This program is for individuals who are grieving a death due to substance-related causes. By using movement, breath, and sound to embrace a mind-body-spirit approach to compassionately allow sadness and anger to move through the body.
Each week progressively focuses on each of the 5 Stages of Compassionate Transformation, as we release pain and move toward peace. Led by Traci Millheim, Tyler's Mom, Grief Movement Guide & Registered Yoga Teacher.
A suggested donation of $25 is appreciated. Click below for interest; once you are approved for registration you will receive program details.
Friday, January 30
5:00 - 7:30 pm
Click the image to view the flyer.
Friday, February 6, 2026
5:30 - 8:30 pm
Click the image to view the flyer.
Click the button to sign up.
Friday, February 13, 2026
2:00 - 4:00 pm
Click the image to view the flyer.













OASIS Community Center
3410 Bath Pike Bethlehem, Pennsylvania 18017 US